Local Antipolo Negros Isl news, Philippines
Kaya mo pa ba?
Ang unang tanong palagi sa relasyong sinusubok ng panahon, Kaya mo pa ba? Mananatili ka pa ba? Sa mga anong kadahilanan? Sapat pa ba ang lahat para lumaban ka? Minsan kailangan mo munang huminga, lumayo, hindi dahil wala ka ng pagmamahal, pero dahil hindi mo na maramdaman ang pagmamahal na sinasabi nila. Mananatili ka pa ba kung sa araw-araw mas lamang ang sakit kaysa sa saya? Lalaban ka pa ba kung yung isa sa inyo sumuko na? Wala kang ibang magagawa kundi tanggapin na nagbabago ang tao, pati ang nararamdaman nila. Kahit gaano mo sila kamahal, minsan kailangan mo na lang lumayo, baka sakali sa paglayo mo, makita nila ang halaga mo. Kahit mahalin mo ng buong buo, kahit ibigay mo lahat ng kung anong meron ka, kung hindi ka na nila mahal, hindi na yun mababago. Kaya araw araw mo nalang iisipin, sa pag tulog at pag gising, kung saan ka nagkulang? May kulang pa ba? Hindi pa ba sapat? Hinihintay mo na lang ba na ako ang bumitaw? Kung ganon man, sana sinabi mo nang mas malinaw. At kahit masakit, hindi magbabago ang katotohanang mahal kita.
Para sayo Mahal, alam ko hindi mo ito mababasa at alam ko kahit wala na ako magiging masaya ka. Patuloy mo pa ring tuparin ang iyong mga pangarap. Lahat ng tagumpay mo ay tagumpay ko rin. Mahal kita na walang pag aalinlangan.
Labis na nagmamahal,
How I Started my Journey as a Freelancer
By : Toochie T. Bandal
I have always been an employee and this was the mindset I had for almost 26 years. After graduating from college, I immediately applied for work and was lucky enough to get hired after 2 months of job hunting. That was the environment I ever knew existed. I was employed by a company, I work for them, then I get paid. My daily routine was: get up every morning at 5:00 am, prepare breakfast for the family, get my son ready for school, wait for his bus, get myself ready, go to work and brave the rush hour traffic that takes me around 1 ½ hours going to the office - either by public transport/carpooling/or bringing my car, work for around 8-10 hours at the office, then go home at night. By the time I was home, I was exhausted and drained to my bones. There was even a time when I had to bring my kid to work for almost 2 weeks because I couldn’t find a helper – who eventually never came back to work for us. During this time, I was already drained from work and keeping the house all by myself. My son was having problems with his academic standing too. This was the time when my husband and I decided that I should go full time as a homemaker.
So, I filed for early retirement from work and left the banking industry. But I still couldn’t quite give in to the idea of myself being a full-time housewife. I acted as a part-time Financial Advisor for one of the big names in the insurance industry. I was doing well during the first few months, however, the demands of my son’s school limited me from going full blast in insurance. Take note, I was also the head of the Parent-Teacher Association of my son’s class in Grades 9 and 10. Then I finally decided to concentrate on taking care of my family on a full-time basis.
The routine at home is tiring but very fulfilling. However, I noticed that I could still be productive, workwise, while I was at home. This was the time when I did my research on how to be a freelancer working from home.
It is not easy learning again from scratch and training myself for the tasks I am about to face. The freelancing industry is a whole new animal for me. Good thing I had help from different organizations offering trainings, coaching, apprenticeships, etc. on freelancing / virtual assistant services. I am still learning the ropes and hopefully will be able to successfully provide quality service to my clients.
These are the reasons why you should hire a virtual assistant:
• You will be relieved of administrative workload and focus on the important things about your company/business. Low-level tasks like email management, updating schedules, preparing graphic designs, checking your website, etc., should be assigned to someone who can handle all these while you work on growing your business without blowing up your cash flow.
• Virtual assistants (VAs) can help maintain and improve the products and services you offer in the market. They can monitor the product’s performance in the market, gather survey, compare with competitor’s products too. They can be your eyes and ears in the market and throughout your customer base.
• Keep your focus by making sure that your mental health is in check. The nitty-gritty work should be passed on to someone who is capable and who will also keep you sane while you work on the meaty stuff at the office and spend some quality time at home with your family. Some of the common tasks of a VA include, but not limited to:
• Administrative and office support functions;
• Front Desk tasks such as taking phone calls, managing appointments, hotel/venue bookings;
• Email management, sending responses, and filtering;
• Organizing your Google Drive, Dropbox, and other folders;
• Word processing, creating spreadsheets and presentations;
• Research and Data entry; and
• HR tasks
Get in touch with me as I relieve you of administrative tasks and responsibilities so you can add more productive hours to your business. Virtual Assistants are a great add on to your business and can be an asset to the company. Hiring a V.A. will be a worthwhile investment as you plan for the future of your business.
For more information please check out my site https://toochie16.wordpress.com/ and my Facebook page https://www.facebook.com/Site-Cafe-Virtual-Assistant-Services-2084031065175219/
#Virtual Assistant #Freelancing #VA for hire #SiteCafeVirtualAssistantServices #VA Services list
Latest news Antipolo - here are the news of nearby cities
THE PANDEMIC AND YOUTH’S MENTAL HEALTH
The Covid-19 Pandemic has took a toll on the lives of all people, and among those who are greatly affected are the youth. Staying at home everyday does not sound as relaxing as it is when you're doing the same thing everyday for months, with little or no social interaction, no proper exercise & body movements, etc. These negative impacts of the pandemic does not only affect the physical health of the youth, but there is also their mental health that's on the line.
On April 2020, the World Health Organization (WHO) published an e-book entitled “Doing What Matters in Times of Stress: An Illustrated Guide”, this book talks about different ways on how to cope up with stress during a pandemic that all people can surely do even without the help of others (self-help techniques). In connection with this, it can be really seen that mental health was greatly affected in this pandemic, alongside of course the physical health of the people. Many suicide cases arouse in the Philippines alone and most of the victims are the youth, since the start of the pandemic and up until now, but many people are still unaware and unknowledgeable about what mental health is and how it affects a person’s overall well-being.
The people, not only in the Philippines, but all over the world, should come to realize and be sensitive on the importance of one’s mental health for us to fully function as individuals, friends, and family in the society. Educating ourselves about these topics isn’t hard to do anymore since we now have easy access to the internet (e.g. WHO’s published book which is free to download on the internet).
Red-tagging or red-baiting means the harassment or persecution of a person because of known or suspected communist sympathies. According to the dissenting opinion in Zarate vs Aquino III Supreme Court Associate, Justice Marvic Leonen cited a 2011 journal article that defined red-baiting as: “the act of labeling, branding, naming and accusing individuals and/ or organizations of being left-leaning, subversives, communists or terrorists (used as) a strategy...by State agents, particularly law enforcement agencies and the military, against those perceived to be ‘threats’ or ‘enemies of the State’.". Organizations that are frequently subject in the Philippines includes civil groups, religious institutions,health worker unions, academia, and mainstream and alternative media for they are against in the wrong doing of the government. Red-tagging is dangerous for us. It threatens the lives and safety of the people. The act of red-tagging human-rights defenders constitutes a grave threat to their lives, liberty, and security. It distorts the nature of their work and makes them susceptible to attacks and number of violations. Since 2016, Red tagging has caused an impact in terms of the number of systematic killings due to drug-related operations of police. Red-tagging is inevitable for the government has always a whole of their wrong doing. People and other organization just want them to be heard. But people in the government are deaf and blind. The cannot blame people if they do red-tagging for they just want to claim their rights.
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My Halfway Journey
Believe it or not I am an average teenager who dream to be someone in the future but I need to level up in my academics every school year for me to be one step closer to my dreams. I am Jennyrose Llauderes , a senior highschool. Most of mu friend calls me "twing- twing" and my family calls me "dang". Like other kids I also have struggles in my academic especially nowadays. Due to this pandemic, everything gets so complicated and hard. The new normal for education is so unpredictable. We need all our resources to learn every lesson by ourselves and answer all the modules properly. Isn't it hard? Indeed. On the process of achieving something you have to undergo a bunch of failure and mistakes. There is a bumpy road ahead of us and it takes a lot of effort to overpass those. Like everyone of us, I'm also having hard time but I wont quit, I need to stand and go on with life. Imagine if I stop? Would I become someone I dreamed of? of course not. quitting is only for weak and for those people who cant manage hardship." A man should look for what is, and not for what he thinks should be."
Advantages of Heat Engines
Engines are widely using in day to day living by billions of people. An engine is designed to convert energy into mechanical motion. There are different types of engines, but I’ll be concentrating on heat engines, which burn fuels to create heat, which is then turned into motion. Heat engines include internal combustion engines (in cars, planes, bikes etc.) and external combustion engines (in steam engines). Internal combustion engines burn fuel within the cylinder or vessel, whereas in an external combustion engine the fuel is burnt outside the engine to create steam, which creates motion inside the engine. Internal combustion engines are more common because they are smaller and need less fuel to operate.
If we carry on to use engines in the way we do today we are at risk of running out of oil which can cause huge side effects to the way we live as most things rely on oil such as plastics. Oil is extremely vital for us to survive, but we are using too much on engines. An alternative mechanism for engines would be batteries. Recently batteries have replaced engines in cars because they are said to be more environmentally friendly.
Millions of lives have been saved with a small thanks to engines and the way of life has been improved vastly. I personally think engines are great machines and without them the chances of people like me being able to travel across the world would be impossible. But i think some things have to be changed, people use engines too much and it 's causing too much pollution in our world. If the problem can be solved in a way that engines burn less fuel then that would be ideal, but it could take a few more years until such discoveries. People today use engines in day to day life and so we are all greatly thankful for this mechanism and we should be more grateful and we have to learn appreciate engines more because without them our world would look very different.